Friday, October 14, 2011

Health and Medical Information for Zambia

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Health and Medical Information for Zambia
Travel tips for your trip to Zambia Hotel Maps Famous Places in Zambia helps you to make your trip to Zambia in the holiday a Splendid One




Health service is not free. Adequate health care cannot be assured outside main towns. It is advisable to carry basic medical supplies as they are limited in Zambia. Comprehensive health insurance is recommended and it should include emergency air evacuation coverage if you are spending time in remote parts of the country.
Food and drink:

Water used for drinking, brushing teeth or making ice should have first been boiled or otherwise sterilised. Milk is pasteurised and dairy products are generally safe for consumption. Only eat well-cooked meat and fish, preferably served hot. Vegetables should be cooked and fruit peeled.
Other risks:

Avoid swimming and paddling in fresh water; swimming pools that are well chlorinated and maintained are safe. Vaccinations against tuberculosis and hepatitis B are sometimes advised.

Short History Of Zambia and Culture

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Short History Of Zambia and Culture
Travel tips for your trip to Zambia Hotel Maps Famous Places in Zambia helps you to make your trip to Zambia in the holiday a Splendid One


The indigenous hunter-gatherer occupants of Zambia began to be displaced or absorbed by more advanced migrating tribes about 2,000 years ago. The major waves of Bantu-speaking immigrants began in the 15th century, with the greatest influx between the late 17th and early 19th centuries. They came primarily from the Luba and Lunda tribes of southern Zaire and northern Angola but were joined in the 19th century by Ngoni peoples from the south. By the latter part of that century, the various peoples of Zambia were largely established in the areas they currently occupy.

Except for an occasional Portuguese explorer, the area lay untouched by Europeans for centuries. After the mid-19th century, it was penetrated by Western explorers, missionaries, and traders. David Livingstone, in 1855, was the first European to see the magnificent falls on the Zambezi River. He named the falls after Queen Victoria, and the Zambian town near the falls is named after him.

In 1888, Cecil Rhodes, spearheading British commercial and political interests in Central Africa, obtained a mineral rights concession from local chiefs. In the same year, Northern and Southern Rhodesia (now Zambia and Zimbabwe, respectively) were proclaimed a British sphere of influence. Southern Rhodesia was annexed formally and granted self-government in 1923, and the administration of Northern Rhodesia was transferred to the British colonial office in 1924 as a protectorate.

In 1953, both Rhodesias were joined with Nyasaland (now Malawi) to form the Federation of Rhodesia and Nyasaland. Northern Rhodesia was the center of much of the turmoil and crisis that characterized the federation in its last years. At the core of the controversy were insistent African demands for greater participation in government and European fears of losing political control.

A two-stage election held in October and December 1962 resulted in an African majority in the legislative council and an uneasy coalition between the two African nationalist parties. The council passed resolutions calling for Northern Rhodesia's secession from the federation and demanding full internal self-government under a new constitution and a new national assembly based on a broader, more democratic franchise. On December 31, 1963, the federation was dissolved, and Northern Rhodesia became the Republic of Zambia on October 24, 1964.

At independence, despite its considerable mineral wealth, Zambia faced major challenges. Domestically, there were few trained and educated Zambians capable of running the government, and the economy was largely dependent on foreign expertise. Abroad, three of its neighbors--Southern Rhodesia and the Portuguese colonies of Mozambique and Angola--remained under white-dominated rule. Rhodesia's white-ruled government unilaterally declared independence in 1965. In addition, Zambia shared a border with South African-controlled South-West Africa (now Namibia). Zambia's sympathies lay with forces opposing colonial or white-dominated rule, particularly in Southern Rhodesia. During the next decade, it actively supported movements such as the Union for the Total Liberation of Angola (UNITA), the Zimbabwe African People's Union (ZAPU), the African National Congress of South Africa (ANC), and the South-West Africa People's Organization (SWAPO).

Conflicts with Rhodesia resulted in the closing of Zambia's borders with that country and severe problems with international transport and power supply. However, the Kariba hydroelectric station on the Zambezi River provided sufficient capacity to satisfy the country's requirements for electricity. A railroad to the Tanzanian port of Dar Es Salaam, built with Chinese assistance, reduced Zambian dependence on railroad lines south to South Africa and west through an increasingly troubled Angola.

By the late 1970s, Mozambique and Angola had attained independence from Portugal. Zimbabwe achieved independence in accordance with the 1979 Lancaster House agreement, but Zambia's problems were not solved. Civil war in the former Portuguese colonies generated refugees and caused continuing transportation problems. The Benguela Railroad, which extended west through Angola, was essentially closed to traffic from Zambia by the late 1970s. Zambia's strong support for the ANC, which had its external headquarters in Lusaka, created security problems as South Africa raided ANC targets in Zambia.

During 1990, domestic unrest sparked off by price rises developed into demands for a more democratic system of government. The principal opposition, the Movement for Multi-party Democracy (MMD) led by Frederick Chiluba, won a substantial majority in the ensuing 1991 election.

In 1996, Chiluba was returned for a second term. However, the Government's increasingly repressive measures against political opposition resulted in a sharp escalation of political violence and unrest. Despite the opposition's best efforts, the MMD still emerged as comfortable winners of both the presidential and national assembly polls of 2001. MMD candidate Levy Mwanawasa was sworn in as President and soon won respect for his anti-corruption drive.

Zambia gained considerable benefit from the Western debt relief programme, which wiped out a fair proportion of Zambia's foreign debt in 2005. Following the death of President Mwanawasa in 2008, Vice President Rupiah Banda called an election and became president with a narrow victory.